http://www.guide2.com.au/popular/feed/47 en Array http://www.guide2.com.au/mind-body/recommended-alcohol-intake/13/62 <p>The risks of over indulging in alcohol have been widely publicised, but sometimes knowing just how much is safe and within the guidelines, can be tricky. </p> http://www.guide2.com.au/mind-body/mcdonalds-vs-apple-fast-food-vs-fruit-fun-nutrition-facts/11/36 <p>To give you and example of the mineral concentration of fruits, I want to tell you the difference between a piece of fruit and Gatorade.  Because we actually had someone ask what the difference is and why it would be a better choice to go with the fruit, because I made a video about it, if your ele</p>