http://www.guide2.com.au/popular/feed/222 en Array http://www.guide2.com.au/mind-body/winter-warmers-foods-help-boast-your-immunity-and-help-ease-colds-and-flu/13/76 <p>Short of hybernating from May through to October, there is little we can do to avoid the chill of winter. Winter brings with it many good things; the satisfication of building a good fire, the excitement of watching a sports game while rugged up against the cold, gumboots and hearty comfort food.</p>